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Sleeping in the outdoors is an essential skill that few adventurers truly master.

Join legendary outdoor sleeper Nathan “SnoozeTime” Burns as he unpacks essential outdoor sleeping skills and techniques.

Main Learning Points

  • Site Location
  • Body Positioning
  • Using a Sleeping Mat
  • Using a Sleeping Bag
  • Advanced Body Positioning
  • Extreme Environment Sleeping

 

Course Curriculum

Introduction
Basic Sleep Techniques
Site Location Details FREE 00:10:00
Discover how to choose the best location for your outdoor sleeping site.
Body Positioning Details FREE 00:15:00
In this unit we will investigate optimal body positioning for mastering sleeping in the outdoors.
Intermediate Sleep Techniques
Using a Sleeping Mat Details FREE 00:15:00
In this unit we will investigate the intermediate sleeping technique of sleeping mat use.
Using a Sleeping Bag Details FREE 00:15:00
In this unit we will investigate the intermediate sleeping technique of sleeping bag use.
Advanced Sleep Techniques
Advanced Body Positioning Details FREE 00:20:00
In this unit we will explore more advanced body positioning techniques such as side-sleeping, rolling and side-sleep-rolling inside a sleeping bag.
Extreme Environment Sleeping Details FREE 00:20:00
In this unit we delve into advanced sleeping techniques for extreme environments, including warmth creation and basic toileting.
Conclusion

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